Forever in Motion starts today, October 2nd!
Forever in Motion starts today, October 2nd!
Forever in Motion is a fitness class for older adults. The program goal is to improve and/or maintain the health of older adults living in the community through education and physical activity. This program includes endurance, strength, balance and flexibility activities which may be performed either in sitting or standing positions.
These are free drop-in classes offered on Tuesdays and Thursdays 10:00 am to 11:00 am at the Pilot Butte Community Hall from Fall to Spring.