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Monday_Evening_Workout_-_Strength__Stretch

Monday Night Fitness class resumes on January 5th!

📣 Monday Night Workout Strength & Stretch at the Community Hall resumes on January 5th at 6:30pm!
*𝑡ℎ𝑒𝑟𝑒 𝑤𝑖𝑙𝑙 𝑛𝑜𝑡 𝑏𝑒 𝑎 𝑐𝑙𝑎𝑠𝑠 𝑜𝑛 𝑀𝑜𝑛𝑑𝑎𝑦 𝐽𝑎𝑛𝑢𝑎𝑟𝑦 12𝑡ℎ


💪 Feel stronger, stretch further, and reach your fitness goals!! This dynamic strength and flexibility class welcomes ages 16 years and up. Whether you’re a beginner or an experienced athlete, Run Coach Laura Sullivan will guide you through a fun, energizing workout with modifications and variations offered to ensure everyone can participate at their own pace. We can’t wait to see you there!


💧Weights available at the hall. If you need any dumbbells over 10lbs please bring your own. Please bring a water bottle, sweat towel, yoga mat, indoor shoes, and appropriate workout clothes.


📋 Visit the RunKulture website to register: https://www.runkulture.com/services-4